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Workshops, Webinars & Seminars


Get ready to transform your organisation or community group with our exciting wellness events. Whether you prefer a dynamic one-hour workshop, an immersive full-day seminar, or a rejuvenating weekend retreat, we have a fantastic array of options just for you. Dive into inspiring topics like mindfulness, stress management, wellness, aromatherapy, women's health and empowering movement. Consider giving the gift of tailor made mindfulness initiatives to meet your organisation's unique needs. Let's embark on this wellness journey together.


Interviews, Film Projects, Keynote Addresses, Mindfulness Initiatives











Individual Sessions
As a counsellor, mindfulness coach and aromatherapist I also offer 60 and 90 minutes in-person or virtual sessions. Please contact me via the contact tab for more details.

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